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Roots of Embodiment - Feb/March 2025
Sun, Mar 23
|Studio 280
A 6-week program designed to help you figure out who you are and what you want, and then bring it to life, through self-reflection, intuitive alignment, and the wisdom of the body.
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Time & Location
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Mar 23, 2025, 6:00 p.m. – 8:00 p.m.
Studio 280, 280 Willow St, Truro, NS B2N 1B5, Canada
About the event
Roots of Embodiment is a A 6-week program designed to help you figure out who you are and what you want, and then bring it to life, through self-reflection, intuitive alignment, and the wisdom of the body.
Each week includes:
Somatic Movement + Yoga
Guided Visualizations
Self-Reflection Prompts & Worksheets
Actionable Practices to integrate into your daily life
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