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Coming Soon

I am currently completing a 4-month Mind-Body Coaching certification. In fall 2024, I will be offering 1:1 Mind-Body Coaching (stay tuned for details), as well as self-study online programs, live group programs, and in-person programs (in Truro, NS) that include a blend of yoga and Mind-Body practices to help uncover your most authentic, embodied, and empowered version of yourself.

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